[Beijing Direct News Network May 7th] (China net finance)Gym rolling iron, night running, square dancing, Tai Chi, low-carbon water, high protein, in recent years, an era of health and national fitness has begun. In the post epidemic period, scientific anti epidemic, mastering nutrition and sports knowledge and forming a healthy life style become more urgent.

From May 11, 2018, Amway, the health circle's "shoulder handle", launched the "5.11 Amway waist drying Festival", homophonic "I want waist". With humorous language, it reminds the public to pay attention to waist shape, pay attention to eating balance, and master correct healthy shaping methods.

The growth of waistline not only makes the figure out of shape, but also has more serious impact on health. People with too much waistline also have an increased risk of heart disease, respiratory disease and cancer. Anti epidemic continues. Summer is coming. It's also a time of waist drying Festival. Take off your thick clothes and eat well in the house for too long. Dare you build a good figure, build the first defense line of immunity, expose your small waist and carve out your own identification?

Jinhan leads the social platform of shaping tutor group

Control your mouth, open your legs, eat in seven, practice in three, eat in balance, work in a regular way, understand the truth, and know what is easy and do what is difficult. There are often soul searching questions from aspiring fitness partners, whether there is any recommendation of nutritious and healthy recipes, whether there is a group of small partners to supervise the three minute heat that is not striving, and how to practice when the gym is closed and the house is too long.

This year's May 11 waist drying Festival, Amway invited young actor Jin Han to be the health shaping ambassador, and led the star tutor group. From May 4, in wechat's "I challenge planet" small program, from different dimensions of nutrition, sports and psychology, we will teach you how to eat scientifically, reduce fat and shape, open a 28 day health shaping punch card, help you successfully get through the adaptation period, and let you shape small white You can wear thin clothes, take off clothes and have muscles, so that the bodybuilders can carve out the waist and abdomen contour and waistline.

In April, when Jinhan went out to sea to play with windsurfing, he encountered sudden bad weather and made great efforts to swim back to the beach from the sea, staged a real-life version of the Jedi survival. Afterwards, he shared the adventure on the social platform, and was glad that "I feel I am not exhausted and can't give up because I am keeping fit and aerobic all the time". At the critical moment, the good body and strong willpower cultivated through years of self-discipline can really save people's lives.

National Fitness app keep, for the first time this year, joined hands with 5.11 Amway waist drying Festival. During the period of 4.27-6.8, netizens were invited to participate in the "Amway waist drying Festival". You can watch the topic punch card, whether it's homestead, May Day holiday trip, or resumption of work and production, and show off your belly online. Keep has arranged nutrition supplement scripts and multiple health gifts for the netizens participating in the waist drying Festival, as well as professional courses such as introduction to abdominal muscle training, manicure line formation, primary fat burning of waist and abdomen, abdominal muscle tearing, etc. to wake up your fitness enthusiasm and make a good figure easier and more professional.

In May 7th, Amway tiktok challenge was launched on the platform of shaking, and the total volume of the topic has reached 430 million over the past two years. This year, #511 continues to invite netizens to play skills and bask in waist line, showing a healthy and healthy figure. From May 1, Weibo launched the interactive topic of "I come to Amway to bask in the waist" to invite netizens to pay attention to reasonable diet and scientific sports. In the past two years, the topic of Weibo has read 400 million people in total, so that more netizens can develop a healthy lifestyle of nutrition + sports.

Nutrition + sports carving good waistline to build immunity

"Eat less meat every day, and I will show next year's Secret". In order to keep fit, the long legged angel on stage T sweats a lot. From yoga to rolling iron, from aerobic to anaerobic, he has a slim and healthy "little waist elite".

The guideline for prevention and control of adult overweight and obesity in China issued by the national health and Health Commission clearly points out that the waistline of male ≥ 85CM and female ≥ 80cm is over standard. "The longer the waistline, the shorter the life span" is not to frighten people. The central obesity marked by paunchy shows that there has been a serious accumulation of fat in the viscera. People with too large waistline also have an increased risk of heart disease and respiratory disease.